Splenda Healthy Living Blog

Who Knew Sugar-Free Could Taste So Sweet?

A How-To Guide for Baking With Sugar Substitutes

May 10, 2021

Whether you’re wanting to make lower-calorie recipes to support weight loss, following a low-carb keto diet, or need to consume less sugar to help manage your blood sugar levels, you may be wondering which sugar substitutes are best for your baking needs. Traditional table sugar plays several important roles in baking. Besides adding flavor and… Read More

Top 4 Keto Sweeteners To Use Instead of Sugar

Cut net carbs and calories with these great-tasting, sugar free sugar substitutes - allulose, monk fruit, erythritol, and stevia.

April 22, 2021

When you embark on a keto diet, you must bid farewell to sugar. Sugar isn’t a keto-friendly sweetener.

But giving up sugar can be tough, especially if you have a sweet tooth. How will you make Grandma’s famous chocolate chip cookies now?

Don’t worry, you have options. Allulose, monk fruit, stevia, and erythritol are all keto sweeteners that taste and bake like sugar, without the negative health impacts.

Is Splenda (Sucralose) Bad for You?

No! Experts and food safety authorities agree Splenda is absolutely safe and can help people manage their health. Don’t believe the myths because the science tells us the facts.

February 11, 2021

It’s no secret that we have an added sugars problem in the U.S. In fact, the Dietary Guidelines Advisory Committee – the group responsible for providing input and recommendations that helps to shape the Dietary Guidelines for Americans – recently reported that the average American gets about 13% of their total daily calories from added sugars.