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Splenda Living® Blog

Everything You Need To Know About Stevia

Stevia Sweetener is Zero Calories and Naturally Sweet

May 16, 2022

Stevia is one of the most popular sugar substitutes available. It’s natural and it tastes like sugar. Plus it’s keto-friendly.

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9 Hacks To Drink More Water Every Day

Try These Simple Ideas To Drink More Water

April 28, 2022

Learn about the 6 functions of water, how much water you should drink, and ways to drink more water.

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Diabetes in Children: A Guide for Parents and Families

Learn more about diabetes in children - types of diabetes, symptoms, prevention, management and resources.

April 7, 2022

Although the majority of people diagnosed with diabetes are adults, the disease is increasing in children at an alarming rate. About 210,000 of the 26 million people diagnosed with diabetes are 20 years or younger. These diagnoses include Type 1 and Type 2 diabetes — but obesity-related Type 2 is becoming more common in children.

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Breakfast: Is It Really the Most Important Meal of the Day?

Discover the 5 benefits of breakfast! Plus get some great breakfast ideas.

February 21, 2022

Breakfast is the most frequently skipped meal of the day, and it gets skipped for a lot of reasons. Learn the benefits of a healthy breakfast.

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Splenda’s Healthy Habits for Diabetes

5 Small Changes for a Healthier Lifestyle

February 21, 2022

Try these five healthy habits for diabetes: 1) Avoid sugary beverages, 2) Add more fiber-rich foods to your diet…

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Surviving The Holidays With Diabetes

7 Tips To Stay On Track During The Holidays

December 15, 2021

The holidays are a time to eat, drink, and be merry! However, eating and drinking sugary foods and drinks can make it difficult to manage weight and control blood sugars—which might not leave you feeling merry.

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Everything You Need To Know About Allulose

The keto-friendly sweetener that browns like sugar.

September 27, 2021

Allulose is one of the newest keto-friendly sweeteners to gain popularity. Not only does it taste like sugar. It browns like sugar.

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Everything You Need To Know About Monk Fruit

Discover the naturally sweet taste of this delicious new Keto-friendly sweetener.

September 27, 2021

Monk fruit is a keto-friendly sweetener that tastes and bakes like sugar. Learn health benefits, safety, baking tips, and recipes with monk fruit sweetener.

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What Makes a Good Diabetes Nutrition Shake?

Look at these 7 items when choosing a diabetes snack or meal replacement shake.

September 21, 2021

A key benefit to diabetes nutrition shakes is that they can serve as meal or snack replacements. A diabetes nutrition shake with the right blend of nutrients can help keep blood sugars stable and thereby help prevent hypoglycemia. So how do I choose a good diabetes nutrition shake?

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