February 20, 2018
Weight loss motivation, confidence, accountability and support are key factors in losing weight. Dietitian Sylvia Meléndez Klinger provides tips for success.
February 14, 2018
Here are some easy substitutions for sugar in popular winter recipes, made with Splenda Sweeteners as well as tips for baking with them.
February 6, 2018
As part of a healthy diet, the American Heart Association recommends limiting the amount of added sugars to half your daily discretionary calorie allowance.
January 31, 2018
These high scoring game-day foods can become some of the more popular football party food items you offer to your fellow football fans.