June 5, 2026
Low-calorie sweeteners are showing up in more coffee cups, kitchens, and grocery carts as people look for simple ways to cut back on sugar. Whether it’s a morning coffee or a favorite recipe, small swaps to sweeteners like Splenda make every day routines feel a little more balanced while keeping the flavors you enjoy. Known…
Updated on June 5, 2026
Smart dessert swaps using sugar substitutes help you enjoy your favorite treats with less added sugar. Switching out sugar for Splenda means you can have your favorite sweet recipes while enjoying the flavor, texture, and comfort that make desserts feel special. A sugar substitute is a sweetening ingredient used in place of sugar to deliver…
September 16, 2024
Knowing how to read food nutrition labels including calories, added sugar, and carbohydrates is crucial to maintaining a healthy diet.
August 26, 2024
Carbohydrates (aka carbs) often get a bad rap. They’re blamed for weight gain and accused of being inherently unhealthy. Learn how carbs can fit into a healthy diet.
November 28, 2023
Splenda partnered with the JDRF to share our new Serve It Up with Splenda Cookbook with the T1D community. The cookbook includes 28 fun, delicious recipes that can be enjoyed with the whole family.
Updated on November 6, 2023
November is Diabetes Awareness Month. Learn how Splenda and the ADA are partnering for people with diabetes.
Updated on October 13, 2023
Stevia is now being grown in the United States and Splenda is partnering with U.S. farmers to grow it. This new American industry is great for farmers and for people wanting zero calorie sweetness in their food and beverages.
Updated on June 6, 2023
Dear Splenda® User, You may have seen news reports regarding a recent study alleging that sucralose or Splenda® Brand Sweeteners caused poor health effects. Unequivocally, the alleged findings of this study as reported by the news media are false and no one should rely on this study in any way. Splenda is a safe and…
Updated on March 22, 2023
People with diabetes have trouble getting enough protein or consuming it in healthy ways. Learn about the importance of protein and the best protein foods for people with diabetes.
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