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Ginger-Glazed Chicken Recipe

Serves: 
4
40 minutes
Calories per serving: 340

Recipe Ingredients

2/3 cup orange juice
2 tablespoons grated orange peel
1/3 cup SPLENDA® Brown Sugar Blend
2 shallots, peeled and finely chopped
2 tablespoons minced garlic
2 tablespoons grated fresh ginger
4 (6 ounce) boneless, skinless chicken breasts
1/2 teaspoon salt
1 large Orange slices for garnish

Preparation

In a shallow bowl or pie plate, combine orange juice, orange peel, SPLENDA® Brown Sugar Blend, shallot, garlic, and ginger. Add chicken and toss to coat. Cover and marinate, turning frequently, for at least 30 minutes.

Preheat broiler and coat broiler pan with non-stick cooking spray. Remove chicken from marinade, and reserve the marinade. Place chicken on prepared pan and sprinkle with salt. Broil chicken for 12 minutes, turning once, or until a thermometer inserted into chicken reads 160 degrees F and juices run clear.

Meanwhile, bring marinade to a boil in a small saucepan. Reduce heat and simmer for 5 minutes, or until slightly thickened.

Place chicken on 4 plates and top with marinade. Garnish with orange slices, if desired.

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Nutrition Info Per Serving

Nutrition Info Per Serving 4 servings, Serving Size: 1 chicken breast, 2 tablespoons sauce

Calories
340
Calories From Fat
40
Total Fat
4.5
g
Saturated Fat
1
g
Cholesterol
95
mg
Sodium
380
mg
Total Carbs
33
g
Dietary Fiber
2
g
Sugars
21
g
Protein
37
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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