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Maple Pumpkin Spice Latte diabetes friendly recipe

Maple Pumpkin Spice Latte

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Makes 1 (8-ounce) drink Calories 70 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

4 ounces 2% reduced fat milk

4 ounces brewed espresso

3 packets Splenda® Stevia Sweetener

½ teaspoon pumpkin pie spice

¼ teaspoon maple extract

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) drink

Calories 70
Total Fat 2.5g
Saturated Fat 1.5g
Cholesterol 10mg
Sodium 75mg
Total Carbs 14g
Dietary Fiber 0g
Sugars 6g
Added Sugars 0g
Protein 4g
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Instructions

  1. In a saucepan, warm the milk over medium-low heat until it simmers (do not boil), about 5 minutes.
  2. Whisk in remaining ingredients. Pour into a mug and enjoy!

Made With

Splenda Stevia Packets - Front

Splenda® Stevia Sweetener Packets

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Nutrition Info Per Serving

Serving Size: 1 (8-ounce) drink

Calories 70
Total Fat 2.5g
Saturated Fat 1.5g
Cholesterol 10mg
Sodium 75mg
Total Carbs 14g
Dietary Fiber 0g
Sugars 6g
Added Sugars 0g
Protein 4g
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Hint: Search for a Category like "Drinks" or product, like "Stevia"