August 9, 2018
If your meals leave you feeling hungry shortly afterward, you might add unnecessary calories to your diet. Achieving satiety, aka a feeling of fullness after eating, is critical for staying on track with a healthy weight management plan.
May 7, 2018
Scientific research confirms the safety of Splenda, and specifically the safety of sucralose, the sweetener in the original Splenda Sweeteners.
February 28, 2018
Learn the delicious reasons why Splenda Sweeteners are a great choice for cooking, baking, and sweetening without all the calories and carbohydrate from sugar.
February 20, 2018
Weight loss motivation, confidence, accountability and support are key factors in losing weight. Dietitian Sylvia Meléndez Klinger provides tips for success.
February 14, 2018
Here are some easy substitutions for sugar in popular winter recipes, made with Splenda Sweeteners as well as tips for baking with them.
February 6, 2018
As part of a healthy diet, the American Heart Association recommends limiting the amount of added sugars to half your daily discretionary calorie allowance.
January 31, 2018
These high scoring game-day foods can become some of the more popular football party food items you offer to your fellow football fans.