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Splenda Living® Blog

feeling full weight management

Feeling Full Longer is a Win-Win for Weight Management

Try These 5 Tips to Feel Full

August 9, 2018

If your meals leave you feeling hungry shortly afterward, you might add unnecessary calories to your diet. Achieving satiety, aka a feeling of fullness after eating, is critical for staying on track with a healthy weight management plan.

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splenda original sweetener sucralose

Safety of Splenda Brand Sweetener (Sucralose) Has Been Confirmed Repeatedly, Over 20 Years

Over 20 Years, Over 100 Studies. Proven Safe.

May 7, 2018

Scientific research confirms the safety of Splenda, and specifically the safety of sucralose, the sweetener in the original Splenda Sweeteners.

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making life sweeter

Making Life Sweeter: 10 Reasons to Choose Splenda Sweeteners

Sweetness without all the calories and carbohydrates from sugar

February 28, 2018

Learn the delicious reasons why Splenda Sweeteners are a great choice for cooking, baking, and sweetening without all the calories and carbohydrate from sugar.

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motivate yourself to lose weight

How to Motivate Yourself to Lose Weight in 5 Easy Steps

Small changes make a big difference

February 20, 2018

Weight loss motivation, confidence, accountability and support are key factors in losing weight. Dietitian Sylvia Meléndez Klinger provides tips for success.

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recipes made with splenda instead of sugar

Recipes Made with Splenda Sweeteners Instead of Sugar to Warm Your Tummy and Your Heart (You’ll Love Them!)

Start cutting back on your added sugar

February 14, 2018

Here are some easy substitutions for sugar in popular winter recipes, made with Splenda Sweeteners as well as tips for baking with them.

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road to a heart healthy diet

The Road to a Heart-Healthy Diet: Reducing Added Sugars

4 Simple Steps to Reducing Added Sugar Intake

February 6, 2018

As part of a healthy diet, the American Heart Association recommends limiting the amount of added sugars to half your daily discretionary calorie allowance.

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kick off your celebration

Kick Off Your “Big Game” Celebration with Football Party Food that Scores!

Chicken wings, snack mix, and more!

January 31, 2018

These high scoring game-day foods can become some of the more popular football party food items you offer to your fellow football fans.

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