Updated on April 29, 2022
As part of a healthy diet, the American Heart Association recommends limiting the amount of added sugars to half your daily discretionary calorie allowance.
Updated on April 29, 2022
Here are some easy substitutions for sugar in popular winter recipes, made with Splenda Sweeteners as well as tips for baking with them.
Updated on April 29, 2022
Weight loss motivation, confidence, accountability and support are key factors in losing weight. Dietitian Sylvia Meléndez Klinger provides tips for success.
Updated on April 29, 2022
Learn the delicious reasons why Splenda Sweeteners are a great choice for cooking, baking, and sweetening without all the calories and carbohydrate from sugar.
Updated on March 4, 2022
The holidays are a time to eat, drink, and be merry! However, eating and drinking sugary foods and drinks can make it difficult to manage weight and control blood sugars—which might not leave you feeling merry.
Updated on March 4, 2022
Try these five healthy habits for diabetes: 1) Avoid sugary beverages, 2) Add more fiber-rich foods to your diet…
