Splenda’s Healthy Habits for Diabetes
5 Small Changes for a Healthier Lifestyle
February 21, 2022
Try these 5 small changes for a healthier lifestyle.
#1: Avoid sugary drinks
#2: Add more fiber-rich foods to your diet, like fruits and veggies
#3: Look for diabetes-friendly recipes on Splenda.com.
#4: Find an enjoyable exercise routine.
#5: Keep a consistent sleep schedule.
Written by Holly Moran, MS, RDN, LD, CDCES and member of the Splenda Healthcare Team.