Meets nutrition guidance set by the American Diabetes Association®
Want the taste of an island vacation for breakfast? Get just that with this tropical smoothie bowl! The base of this smoothie bowl is a Splenda® Strawberry Banana Diabetic Nutrition Shake, which provides flavor, plus protein, healthy fats, fiber, vitamins, and minerals for a nutritious start to your day. The addition of fruit and flaxseed pumps up the nutrition even more!
To make the smoothie:
1 8-ounce Splenda® Strawberry Cream Diabetic Nutrition Shake
¼ cup frozen mango chunks
¼ cup frozen sliced strawberries
¼ small frozen banana
½ teaspoon vanilla extract
1 tablespoon ground flaxseed
Toppings:
1 teaspoon unsweetened coconut flakes
2 mango chunks
1 fresh strawberry, sliced
¼ small fresh banana, sliced
Serving Size: 1 bowl
| Calories | 310 |
| Total Fat | 13g |
| Saturated Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbs | 40g |
| Dietary Fiber | 11g |
| Sugars | 15g |
| Added Sugars | 0g |
| Protein | 18g |
Serving Size: 1 bowl
| Calories | 310 |
| Total Fat | 13g |
| Saturated Fat | 2g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbs | 40g |
| Dietary Fiber | 11g |
| Sugars | 15g |
| Added Sugars | 0g |
| Protein | 18g |
