Grilled Chicken with Cherry Apple Chutney Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Grilled Chicken with Cherry Apple Chutney Recipe

Serves: 
8
110 minutes
Calories per serving: 270

Recipe Ingredients

CHICKEN
1/4 cup SPLENDA® Sugar Blend
1/2 cup kosher salt
1 cup hot tap water
3 cups cold water
1 pound boneless, skinless chicken breasts
1 pound boneless, skinless chicken thighs
1/2 teaspoon ground black pepper
1 tablespoon canola oil
CHUTNEY
1 cup pitted tart cherries (thawed, if frozen)
1/2 Granny Smith apple, unpeeled, cored, and chopped
1/2 cup finely chopped red onions
1/4 cup SPLENDA® Brown Sugar Blend
1/4 cup dried cherries
1 tablespoon brewed strong coffee
1 tablespoon red wine vinegar
1 Grated peel of 1/2 lemon
1/8 teaspoon ground cayenne pepper
1 1/2 tablespoons apple juice concentrate
1 tablespoon chopped fresh mint

Preparation

For Chicken: Combine SPLENDA® Sugar Blend, salt, and hot water in 1-gallon zipper-lock plastic bag and shake to dissolve SPLENDA® Sugar Blend and salt. Add cold water and chicken. Press air out of bag, seal, and refrigerate 1 1/2 to 2 hours.

For Chutney: In medium steel saucepan, combine tart cherries, apples, onions, SPLENDA® Brown Sugar Blend, dried cherries, coffee, vinegar, lemon peel, and cayenne. Bring to a simmer over medium heat. Reduce heat to low and simmer gently 15 to 20 minutes, or until apples are soft and most of liquid evaporates. Remove from heat and stir in juice concentrate and mint. Set aside.

Remove chicken from brine and discard brine. Refrigerate chicken until ready to serve (up to 1 day). Pat chicken dry with paper towels and sprinkle all over with pepper. Let rest at room temperature 20 minutes.

Heat grill to medium-high. Brush grill grate and coat with oil.

Put chicken on grill, cover, and cook 5 to 7 minutes per side, or until chicken is no longer pink and juices run clear (about 170 degrees F on an instant-read thermometer). Brush with oil during last 5 minutes. Serve with chutney.

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Nutrition Info Per Serving

Nutrition Info Per Serving 8 servings, Serving Size: 4 oz chicken; 3 tablespoons chutney.

Calories
270
Calories From Fat
80
Total Fat
9
g
Saturated Fat
2
g
Cholesterol
70
mg
Sodium
5760
mg
Total Carbs
21
g
Dietary Fiber
1
g
Sugars
22
g
Protein
22
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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