Citrus Salsa is a tangy treat great with baked tortilla chips or on top of grilled chicken or fish.
Start the day right with a delicious, fruity smoothie!
Fresh lemon slices and mint leaves release an abundance of flavor in this slightly fizzy lemonade.
Broccoli is tossed with red onion, sunflower seeds and raisins in a light dressing. A perfect summer side dish.
Chunks of apple, celery and turkey are tossed with a creamy curry sauce and served on a bed of salad greens. Garnish with a sprinkling of chopped apricots.
Citrus juices and orange peel add a burst of flavor to salad greens when tossed with this home-made vinaigrette.
Please your friends and family with a bowl of this sweet and creamy fruit dip placed in the center of a beautiful fruit tray.
Sweet and spicy pumpkin bread puddings are single-serving treats perfect for breakfast, a snack, or dessert.
Wow your guests with a tangy fresh lemon sorbet served in hollowed out lemons. Garnish with a sprig of mint for a great presentation.
Add a touch of elegance by garnishing with mint sprigs and thin slices of lemon.
This breakfast parfait is a fun and healthy alternative to the same old bowl of cereal?and it's packed with nutrients and flavor.
This Super Fruit Smoothie made with blueberries and pomegranate juice is a great way to get the Antioxidants your body needs each day.
Yogurt, oats, and nuts come together to create a healthy and hearty breakfast that satisfies. Blueberries or bananas can be used in place of strawberries if you like.
A refreshing citrus picnic salad with a mixture of strawberries, jicama, cucumber, jalapeno, and cilantro topped with a light dressing of lime juice, no-calorie sweetener, olive oil, and poppy seeds.
Recipe created with the American Heart Association as part of the Simple Cooking with Heart program to help families learn how to make great nutritious meals at home.