Banana-Peanut Chocolate Smoothie Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Banana-Peanut Chocolate Smoothie Recipe

Serves: 
4
5 minutes
Calories per serving: 120
Diabetes Friendly
Heart Healthy

Recipe Ingredients

1 small sliced ripe banana
1/2 cup nonfat sour cream
3 tablespoons reduced fat peanut butter
4 packets SPLENDA® No Calorie Sweetener
2 teaspoons cocoa
1/2 teaspoon imitation banana extract
1 cup crushed ice

Preparation

Place sliced banana in freezer for 10 minutes or until slightly firm.

Process all ingredients in a blender until smooth, stopping to scrape down sides. Serve immediately.

So many sweet choices!

The SPLENDA® Brand offers a full range of sweetening choices for your favorite recipes. Explore all our products today and stock up for your next culinary adventure!

Nutrition Info Per Serving

Nutrition Info Per Serving 4 servings, Serving Size: 1 (4 fl oz) drink

Calories
120
Calories From Fat
40
Total Fat
4
g
Saturated Fat
1
g
Cholesterol
0
mg
Sodium
100
mg
Total Carbs
16
g
Dietary Fiber
2
g
Sugars
9
g
Protein
6
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

You may also like

Hearty Corn Cakes

Nana-Nut Bread

Traditional Bran Muffins

Spiced Apple Mulled Cider