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Sweet Sriracha Roasted Brussels Sprouts diabetes friendly recipe

Sweet Sriracha Roasted Brussels Sprouts

Meets nutrition guidance set by the American Diabetes Association®

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Makes 8 servings Calories 45 Prep Time 5 minutes Total Time 30 minutes Made with Splenda® Monk Fruit Sweetener

Instructions

  1. Preheat oven to 400°F.
  2. Toss Brussels sprouts with olive oil and salt. Cover a baking sheet with parchment paper. Arrange Brussels sprouts so they are cut-side down in a single layer.
  3. Roast sprouts for 20 minutes, until dark brown on the edges and fork-tender.
  4. Mix together Splenda Monk Fruit Sweetener, sriracha, Dijon, and garlic. Remove sprouts and pour on sriracha sauce, tossing sprouts in the sauce. Make sure they are spread back into a single layer and put them back in the oven for 5 more minutes. Serve immediately and enjoy!

Nutrition Info Per Serving

Serving Size: ½ cup roasted brussels sprouts

Calories 45
Total Fat 2g
Saturated Fat 0g
Cholesterol 0mg
Sodium 160mg
Total Carbs 8g
Dietary Fiber 2g
Sugars 2g
Added Sugars 0g
Protein 2g