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Strawberry Protein Smoothie diabetes friendly recipe

Strawberry Protein Smoothie

Meets nutrition guidance set by the American Diabetes Association®

Print Recipe: Print Share Recipe:
Makes 2 (8-ounce) smoothies Calories 100 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Coffee Creamer

Ingredients

4-5 medium strawberries

¼ cup Splenda® French Vanilla Coffee Creamer

½ cup plain nonfat yogurt

¼ cup unflavored powdered whey

½ cup ice cubes

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) smoothie

Calories 100
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 65mg
Total Carbs 10g
Dietary Fiber 1g
Sugars 6g
Added Sugars 0g
Protein 11g

Instructions

  1. Combine all ingredients in a blender. Process until smooth, stopping occasionally to scrape down sides of blender.

Made With

Splenda French Vanilla Coffee Creamer - Front

Splenda® French Vanilla Coffee Creamer

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Nutrition Info Per Serving

Serving Size: 1 (8-ounce) smoothie

Calories 100
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 65mg
Total Carbs 10g
Dietary Fiber 1g
Sugars 6g
Added Sugars 0g
Protein 11g

Hint: Search for a Category like "Drinks" or product, like "Stevia"