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Strawberry Kiwi Ice Pops diabetes friendly recipe

Strawberry Kiwi Ice Pops

Meets nutrition guidance set by the American Diabetes Association®

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Makes 6 ice pops Calories 50 Prep Time 15 minutes Total Time 5 hours Made with Splenda® Original Sweetener


  1. In a small food processor or blender, puree strawberries with ⅓ cup Splenda Sweetener. Add ¼ cup water and blend again. Carefully fill 6 ice pop molds halfway up with blended strawberry mixture. Place in the freezer for 30 minutes. Rinse blender/processor.
  2. Add the chunks of chopped kiwi to the processor along with ⅓ cup sweetener, lime juice, and ¼ cup water. Blend until smooth. After the 30 minutes is up, spoon the kiwi puree into the ice pop molds on top of the strawberry mixture, leaving a little space at the top for expansion. Gently slide 1 -2 slices of kiwi down into each ice pop. Add ice pop sticks into the middle of each.
  3. Ice pops go back in freezer until fully frozen, about 4-6 hours.
  4. Remove ice pops from molds by gently running the molds under lukewarm water, or letting set on the counter until they easily wiggle out. Enjoy immediately, or store ice pops in freezer for a future delicious dessert!


  • Lemon juice may be used if lime juice is not available
  • Fresh or bottled lime juice both work great

Nutrition Info Per Serving

Serving Size: 1 ice pop

Calories 50
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbs 12g
Dietary Fiber 2g
Sugars 6g
Added Sugars 0g
Protein 1g