Makes 8-10 pancakesCalories 160 Prep Time 10 minutesTotal Time 20 minutesMade with Splenda® Monk Fruit Sweetener
Ingredients
For the pancakes:
2 large eggs
1 tablespoon bourbon
¼ cup unsweetened coconut milk
1 tablespoon Splenda® Monk Fruit Sweetener Jar
⅛ teaspoon kosher salt
1 cup superfine almond flour, plus 2 tablespoons
½ teaspoon baking soda
For the bourbon-glazed bacon:
8 slices bacon
1 tablespoon bourbon
2 ½ tablespoons Splenda® Monk Fruit Sweetener Jar
Recommended Sugar-Free Syrup:
Splenda® Multi-Use Syrup
Nutrition Info Per Serving
Serving Size: 1 pancake and 1 slice of bacon
Net Carbs
2.75g
Calories
160
Total Fat
12g
Saturated Fat
2g
Cholesterol
55mg
Sodium
260mg
Total Carbs
9g
Dietary Fiber
1g
Sugars
1g
Added Sugars
0g
Protein
8g
Contains 5.25g Erythritol
Instructions
Preheat oven to 400ºF. Line a baking sheet with parchment paper. Lay bacon slices in a single layer on the baking sheet. Pour 1 tablespoon of bourbon into a small bowl and brush each bacon slice lightly with bourbon, then sprinkle each slice with about 1 teaspoon Splenda Monk Fruit Sweetener.
Place in oven and bake for 10 minutes. Remove and drain off bacon grease, then place the baking sheet back into the oven for another 5 minutes, or until bacon is crispy. Remove and let the bacon cool, then set on paper towel to drain.
In a medium bowl, beat eggs with a fork for 1 minute. Whisk in bourbon, coconut milk, sweetener, and kosher salt.
Sprinkle almond flour and baking soda on top of wet ingredients. Stir together until ingredients are fully incorporated.
Heat a pancake griddle to medium, sprayed lightly with nonstick cooking spray. Scoop batter by 2-3 tablespoonfuls at a time onto the griddle. Cook until the edges are dry on the uncooked side (about 3-5 minutes). Flip and cook the other side. Repeat with the remaining batter.
Crumble the Bourbon-Glazed Bacon and serve on top of pancakes. Enjoy!
Note
Pancakes can be frozen for future use. Just cool completely, then place in a zip-top bag. Use within 3 months.
Bacon can be crumbled on top of pancakes or kept in slices.
Enjoy plain or use a Keto-approved maple syrup to drizzle on top of pancakes.