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Grilled Hawaiian Chicken Kabobs diabetes friendly recipe

Grilled Hawaiian Chicken Kabobs

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Makes 10 servings Calories 120 Prep Time 1 hour and 15 minutes Total Time 1 hour and 30 minutes Made with Splenda® Original Sweetener

Instructions

  1. Soak 10 wooden skewers in water for at least 30 minutes.
  2.  Meanwhile, place chicken in a large zip-close bag. Add oil, soy sauce, vinegar, Splenda® Granulated Sweetener, lemon juice, garlic, ginger and jalapeno. Massage mixture into chicken to cover completely. Marinate at room temperature for at least 1 hour, or refrigerate overnight.
  3. Remove chicken from marinade. Set marinade aside for brushing kabobs while grilling.
  4. Thread skewers with chicken, pineapple, red onion and bell peppers, alternating ingredients evenly.
  5. Heat grill to medium heat. Grill kabobs, flipping occasionally and brushing with reserved marinade until fully cooked, about 10-15 minutes. Serve and enjoy.

Nutrition Info Per Serving

Serving Size: 1 (5-ounce) chicken kabob

Calories 120
Total Fat 3g
Saturated Fat 0.5g
Cholesterol 50mg
Sodium 90mg
Total Carbs 7g
Dietary Fiber 1g
Sugars 4g
Added Sugars 0g
Protein 16g