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4-Ingredient Peanut Butter Cookies diabetes friendly recipe

4-Ingredient Peanut Butter Cookies

Meets nutrition guidance set by the American Diabetes Association®

Taste great and diabetes-friendly! These flourless peanut butter cookies are deliciously soft, thick, and chewy; are loaded with flavor; and are low in carbohydrates! You can make these using just one bowl and only four simple ingredients. Splenda® Granulated Sweetener is used instead of sugar so you can enjoy a sweet treat with less calories and carbs.

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Makes 20 cookies Calories 90 Prep Time 5 minutes Total Time 20 minutes Made with Splenda® Original Sweetener

Ingredients

1 cup unsweetened peanut butter

1 cup Splenda® Granulated Sweetener

1 large egg, beaten

1 teaspoon vanilla extract

Nutrition Info Per Serving

Serving Size: 1 cookie

Calories 90
Total Fat 7g
Saturated Fat 1g
Cholesterol 10mg
Sodium 45mg
Total Carbs 4g
Dietary Fiber 1g
Sugars 0g
Added Sugars 0g
Protein 3g

Instructions

  1. Preheat oven to 350°F. In a large bowl, add peanut butter, Splenda sweetener, egg, and vanilla extract. Stir until combined.
  2. Chill mixture for at least 10 minutes.
  3. Portion mixture into 1 tablespoon balls and place on an ungreased sheet pan. Press lightly with the tines of a fork to create a crosshatch pattern and flatten each cookie slightly.
  4. Bake for 8 minutes. Let cool on sheet pan at least 5 minutes before transferring to a wire rack to finish cooling.

Made With

Splenda® Granulated Sweetener - Front

Splenda® Granulated Sweetener

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Nutrition Info Per Serving

Serving Size: 1 cookie

Calories 90
Total Fat 7g
Saturated Fat 1g
Cholesterol 10mg
Sodium 45mg
Total Carbs 4g
Dietary Fiber 1g
Sugars 0g
Added Sugars 0g
Protein 3g

Hint: Search for a Category like "Drinks" or product, like "Stevia"