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Gluten-Free Banana Chocolate Chip Mini Muffins diabetes friendly recipe

Gluten-Free Banana Chocolate Chip Mini Muffins

Meets nutrition guidance set by the American Diabetes Association®

These flourless banana chocolate chip mini muffins may be small in size, but they are big in nutrition! They contain potassium-rich bananas, protein-rich Greek yogurt, and high-fiber oats. Their sweetness comes from plant based Splenda® Stevia Sweetener! These mini muffins can be enjoyed as part of your breakfast or as a snack or dessert. The little ones in your family will love them too!

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Makes 36 mini muffins Calories 100 Prep Time 10 minutes Total Time 25 minutes Made with Splenda® Stevia Sweetener

Ingredients

2 overly-ripe medium bananas

½ cup Splenda® Stevia Sweetener Jar

1 cup plain nonfat Greek yogurt

2 eggs

¼ teaspoon kosher salt

2 ½ cups gluten free rolled oats

1 ½ teaspoons baking powder

½ teaspoon baking soda

⅓ cup stevia-sweetened dark chocolate chips

Nutrition Info Per Serving

Serving Size: 2 mini muffins

Calories 100
Total Fat 2.5g
Saturated Fat 1g
Cholesterol 20mg
Sodium 120mg
Total Carbs 21g
Dietary Fiber 3g
Sugars 2g
Added Sugars 0g
Protein 4g
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Instructions

  1. Preheat oven to 400°F. Prepare a mini-muffin tin by spraying with non-stick cooking spray.
  2. In a blender or food processor, combine the bananas, Splenda® Stevia Jar, Greek yo-gurt, eggs, and salt until smooth.
  3. Add in oats, baking powder, and baking soda, and blend again until smooth. Sprinkle in dark chocolate chips and stir in the blender with a spatula, scraping down the sides of the blender as well.
  4. Scoop batter into a mini-muffin tin, filling each 3/4 of the way full. Bake for 12 minutes, until muffins are done. Remove, let cool, and enjoy!

Note

  • Muffins will keep in an air-tight container for up to 3 days.

Made With

Splenda Stevia Sweetener Large Jar - Front

Splenda® Stevia Sweetener Jar

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Nutrition Info Per Serving

Serving Size: 2 mini muffins

Calories 100
Total Fat 2.5g
Saturated Fat 1g
Cholesterol 20mg
Sodium 120mg
Total Carbs 21g
Dietary Fiber 3g
Sugars 2g
Added Sugars 0g
Protein 4g
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