Makes 20 servingsCalories 150 Prep Time 10 minutesTotal Time 10 minutesMade with Splenda® Stevia Sweetener
Ingredients
1 (15 ounce) can black beans, drained & rinsed
½ can yellow corn (7.5 ounces), drained
½ can can white corn (7.5 ounces), drained
1 (15 ounce) can kidney beans, drained & rinsed
1 ½ cup cherry tomatoes, sliced in half
1 cup diced red onion
1 fresh bell pepper, diced
1 small jalapeño, diced
1 ripe avocado, diced
For the dressing
2 tablespoons Splenda® Stevia Sweetener Pouch
¼ cup red wine vinegar
juice and zest of 2 limes
2 teaspoons ground cumin
1 teaspoon chili powder
3 cloves fresh garlic, grated
¼ teaspoon salt
Nutrition Info Per Serving
Serving Size: ½ cup Cowboy Caviar
Calories
150
Total Fat
2g
Saturated Fat
0g
Cholesterol
0mg
Sodium
45mg
Total Carbs
25g
Dietary Fiber
9g
Sugars
3g
Added Sugars
0g
Protein
8g
Instructions
In a large bowl, add beans, corn, kidney beans, tomatoes, onion, pepper, and jalapeño. Gently toss together.
In another bowl whisk dressing. Pour over Cowboy Caviar mixture. Refrigerate until serving. Just before serving, fold in avocado. Enjoy!
Note
Use leftovers in a lunch wrap – it’s delicious! Or, sauté ground beef, add leftover Cowboy Caviar, and you have a great protein and fiber packed dinner.
Sweeten and season to taste. If no jalapeño is available, use a pinch of cayenne pepper powder.