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Bourbon Glazed Carrots

Name: Bourbon Glazed Carrots
Prep time: 5 min
Total time: 20 min
Cuisine: Holiday Recipes, Side Dishes
Ingredients: ½ cup vegetable oil spread; 2 pounds medium carrots, peeled, tops trimmed to about ½-inch; ⅛ teaspoon kosher salt; ½ teaspoon freshly ground black pepper; ½ cup bourbon whiskey; 2 tablespoons Splenda® Brown Sugar Blend, packed; ¼ teaspoon cayenne pepper; 2 sprigs fresh parsley leaves, chopped

Makes 6 servings Calories 220 Prep Time 5 minutes Total Time 20 minutes Made with Splenda® Brown Sugar Blend

Ingredients

½ cup vegetable oil spread

2 pounds medium carrots, peeled, tops trimmed to about ½-inch

⅛ teaspoon kosher salt

½ teaspoon freshly ground black pepper

½ cup bourbon whiskey

2 tablespoons Splenda® Brown Sugar Blend, packed

¼ teaspoon cayenne pepper

2 sprigs fresh parsley leaves, chopped

Nutrition Info Per Serving

Serving Size: 2 carrots

Calories	220
Total Fat	10g
Saturated Fat	3.5g
Cholesterol	0mg
Sodium	320mg
Total Carbs	19g
Dietary Fiber	4g
Sugars	11g
Added Sugars	4g
Protein	1g

Instructions

Melt vegetable oil spread in a large cast iron or heavy skillet over medium heat. Add carrots. Season with salt and pepper. Cook covered, over medium-low heat for 7 minutes, stirring a couple times to evenly brown.
Remove lid, add bourbon, and cook for another 2 minutes to reduce the liquid. Add Splenda Brown Sugar Blend and cayenne pepper and stir to evenly coat the carrots. Continue to cook 3-5 minutes until carrots are cooked through. Raise heat to medium-high for 20-30 seconds to thicken.
Remove from heat, garnish with fresh parsley, and serve.