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Tasty Teriyaki Chicken Recipe

Serves: 
12
30 minutes
Calories per serving: 140
Diabetes Friendly

Recipe Ingredients

1 tablespoon cornstarch
1 tablespoon cold water
1/2 cup SPLENDA® No Calorie Sweetener, Granulated
1/2 cup soy sauce
1/4 cup cider vinegar
1 clove garlic, minced
1/2 teaspoon ground ginger
1/4 teaspoon ground black pepper
12 skinless, boneless chicken breast halves

Preparation

In a small saucepan over low heat, combine the cornstarch, cold water, SPLENDA Granulated Sweetener, soy sauce, vinegar, garlic, ginger and ground black pepper. Let simmer, stirring frequently, until sauce thickens and bubbles.

Preheat oven to 425 degrees F (220 degrees C).

Place chicken pieces in a lightly greased 9x13 inch baking dish. Brush chicken with the sauce. Turn pieces over, and brush again.

Bake in the preheated oven for 30 minutes. Turn pieces over, and bake for another 30 minutes, until no longer pink and juices run clear. Brush with sauce every 10 minutes during cooking.

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Nutrition Info Per Serving

Nutrition Info Per Serving 12 servings, Serving Size: 1 prepared chicken breast

Calories
140
Calories From Fat
25
Total Fat
3
g
Saturated Fat
1
g
Cholesterol
65
mg
Sodium
660
mg
Total Carbs
3
g
Dietary Fiber
0
g
Sugars
1
g
Protein
25
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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