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Strawberry Poppyseed Chicken Salad diabetes friendly recipe

Strawberry Poppyseed Chicken Salad

Meets nutrition guidance set by the American Diabetes Association®

Print Recipe: Print Share Recipe:
Makes 4 servings Calories 210 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the dressing:

1 cup plain nonfat Greek yogurt

2 tablespoons Splenda® Stevia Sweetener Jar

3 tablespoons apple cider vinegar

½ teaspoon ground mustard

⅛ teaspoon kosher salt

2 teaspoons poppy seeds

For the salad:

8 cups spring salad mix

8 ounces grilled chicken breast, sliced

½ cup fresh strawberries, sliced

½ cup fresh blueberries

½ cup canned no sugar added mandarin oranges, drained

¼ cup toasted pecans

Nutrition Info Per Serving

Serving Size: 3 cups salad

Calories 210
Total Fat 7g
Saturated Fat 1g
Cholesterol 60mg
Sodium 170mg
Total Carbs 18g
Dietary Fiber 3g
Sugars 7g
Added Sugars 0g
Protein 26g

Instructions

  1. In a blender, combine all dressing ingredients except for poppy seeds and blend until well combined.
  2. Add poppy seeds and pulse a few times until they’re incorporated throughout the dressing.
  3. In a large bowl, gently toss salad mix and dressing. Divide among 4 plates or salad bowls.
  4. Top each salad evenly with remaining ingredients. Enjoy!

Made With

Splenda Stevia Sweetener 19oz Jar- Front

Splenda® Stevia Sweetener, 19 oz Jar

Buy Now View Product

Nutrition Info Per Serving

Serving Size: 3 cups salad

Calories 210
Total Fat 7g
Saturated Fat 1g
Cholesterol 60mg
Sodium 170mg
Total Carbs 18g
Dietary Fiber 3g
Sugars 7g
Added Sugars 0g
Protein 26g

Hint: Search for a Category like "Drinks" or product, like "Stevia"