Pumpkin Waffles Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Pumpkin Waffles Recipe

Serves: 
6
15 minutes
Calories per serving: 160
Diabetes Friendly

Recipe Ingredients

1 cup all-purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
3/4 teaspoon ground cinnamon
1/2 teaspoon ground ginger
1/8 teaspoon ground nutmeg
2 teaspoons canola oil
1 teaspoon molasses
1/4 cup canned pumpkin
1 cup buttermilk
1 large egg
2 tablespoons SPLENDA® No Calorie Sweetener, Granulated
1 1/2 cups maple syrup sweetened with SPLENDA® Brand Sweetener

Preparation

Preheat waffle iron according to manufacturer's directions; spray lightly with vegetable cooking spray.

Combine flour, baking powder, soda, salt, cinnamon, ginger, and nutmeg in a large bowl. Set aside.

Combine oil, molasses, pumpkin and buttermilk in a small bowl; set aside.

Whisk together egg and SPLENDA® Granulated Sweetener until blended. Add buttermilk mixture, whisking until blended. Add to dry ingredients, stirring just until moistened.

Pour batter into a hot waffle iron and bake approximately 5 minutes*. Serve with maple syrup.

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Nutrition Info Per Serving

Nutrition Info Per Serving 6 servings, Serving Size: 1 waffle

Calories
160
Calories From Fat
25
Total Fat
3
g
Saturated Fat
0.5
g
Cholesterol
35
mg
Sodium
400
mg
Total Carbs
33
g
Dietary Fiber
1
g
Sugars
4
g
Protein
5
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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