Black Bean Chili Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Black Bean Chili Recipe

Serves: 
10
20 minutes
Calories per serving: 210

Recipe Ingredients

1/4 cup olive oil
2 cups finely chopped onion
1 2/3 cups chopped red bell pepper
2 tablespoons chopped garlic
2 cups sliced zucchini
2 tablespoons chili powder
1 1/2 teaspoons cumin
1/2 teaspoon chipotle chile powder
2 teaspoons oregano
3 (15.5-ounce) can black beans, drained, reserving 1/2 cup of liquid.
1 (16-ounce) can tomato sauce
1 (14.5-ounce) can petite diced tomatoes
3 packets SPLENDA® Naturals Stevia Sweetener
1/4 teaspoon salt
1/8 teaspoon pepper

Preparation

Heat oil in a large pot over medium heat. Add onions, red peppers, garlic, and zucchini and cook until onions soften.

Add spices and cook for 2 minutes over low heat.

Add all remaining ingredients and simmer for 15 minutes.

Note

Serving Size: about 1 cup

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Nutrition Info Per Serving

Nutrition Info Per Serving 10 servings, Serving Size: about 1 cup

Calories
210
Calories From Fat
60
Total Fat
7
g
Saturated Fat
1
g
Trans Fat
0
g
Cholesterol
0
mg
Sodium
830
mg
Total Carbohydrate
29
g
Dietary Fiber
8
g
Sugars
5
g
Protein
8
g

Conversion Chart

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