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Zucchini Bread Muffins diabetes friendly recipe

Zucchini Bread Muffins

Meets nutrition guidance set by the American Diabetes Association®

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Makes 12 muffins Calories 150 Prep Time 20 minutes Total Time 50 minutes Made with Splenda® Stevia Sweetener


  1. Preheat oven to 350°F and spray a 12-cup muffin pan with cooking spray or line with paper liners.
  2. In a large bowl, combine the flour, flax seed, baking soda, baking powder, salt and spices. Set aside.
  3. In another bowl, whisk together the oil and Splenda Stevia Sweetener. Add in the eggs and sour cream. Mix well.
  4. Fold in the zucchini shreds with a rubber spatula; be sure to not over mix.
  5. Add the dry ingredients to the zucchini mixture and stir until just until a few streaks of flour remain.
  6. Pour batter into muffin pan and bake 20-30 minutes or until a toothpick can be inserted into center and comes out clean.
  7. Let cool and serve.

Nutrition Info Per Serving

Serving Size: 1 muffin

Calories 150
Total Fat 11g
Saturated Fat 1.5g
Cholesterol 40mg
Sodium 170mg
Total Carbs 10g
Dietary Fiber 1g
Sugars 1g
Added Sugars 0g
Protein 3g