This summer chicken salad is a refreshing healthy dish you can serve at your next social gathering or simply enjoy at home! It’s packed with protein, omega-3-rich walnuts, and high-fiber fruits and vegetables. The extra-sweet flavor comes from zero calorie Splenda® Granulated Sweetener. Serve on bread for tea sandwiches or in lettuce cups for a lower-carb option. Garnish each serving with sliced strawberries and enjoy!
For the chicken salad:
2 ½ cups cooked chicken breast, chopped
½ cup walnuts, chopped
⅓ cup celery, diced
¼ cup green onions, chopped
1 cup fresh strawberries, chopped
11 ounces no sugar added canned mandarin oranges, drained and chopped
For the dressing:
½ cup light mayonnaise
2 teaspoons rice vinegar
2 teaspoons poppy seeds
4 teaspoons Splenda® Granulated Sweetener
½ teaspoon salt
⅛ teaspoon ground pepper
Serving Size: 1 cup of chicken salad
| Calories | 260 |
| Total Fat | 15g |
| Saturated Fat | 2g |
| Cholesterol | 55mg |
| Sodium | 370mg |
| Total Carbs | 12g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Added Sugars | 0g |
| Protein | 20g |
Serving Size: 1 cup of chicken salad
| Calories | 260 |
| Total Fat | 15g |
| Saturated Fat | 2g |
| Cholesterol | 55mg |
| Sodium | 370mg |
| Total Carbs | 12g |
| Dietary Fiber | 2g |
| Sugars | 5g |
| Added Sugars | 0g |
| Protein | 20g |
