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Steamed Lavender Vanilla Latte diabetes friendly recipe

Steamed Lavender Vanilla Latte

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Makes 3 (8-ounce) drinks Calories 80 Prep Time 10 minutes Total Time 15 minutes Made with Splenda® Coffee Creamer


  1. In a standard drip coffee maker, brew 1 cup of strong brewed coffee (or brew espresso)
  2. In a small saucepan over medium heat, bring milk and lavender buds to a simmer.
  3. Remove from heat and add Splenda Coffee Creamer and steep for 5 minutes.
  4. Pour mixture through a wire-mesh strainer and discard lavender.
  5. Divide coffee (or espresso) into four serving cups.
  6. Pour strained lavender creamer into hot coffee (or espresso); froth lavender creamer before adding to coffee.
  7. Garnish with lavender buds and serve.

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) drink

Calories 80
Total Fat 4g
Saturated Fat 0.5g
Cholesterol 5mg
Sodium 85mg
Total Carbs 11g
Dietary Fiber 0g
Sugars 6g
Added Sugars 0g
Protein 5g