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Ombre Berry Smoothie diabetes friendly recipe

Ombre Berry Smoothie

This beautiful fruit smoothie is sweet and nutritious. Made with Splenda Zero Calorie Sweetener, it contains no added sugars and is diabetes-friendly. Cool off with this refreshing Ombre Berry Smoothie. It’s so delicious!

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Makes 2 (12-ounce) smoothies Calories 130 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Stevia Sweetener

Ingredients

For the first layer:

½ cup frozen mango chunks

1 cup frozen strawberries

½ cup plain nonfat Greek yogurt

1 cup unsweetened almond milk

3 packets Splenda® Stevia Sweetener

1 scoop vanilla protein powder, optional

For the second layer:

½ cup frozen blueberries

1 packet Splenda® Stevia

For the third layer:

⅓ cup frozen blackberries

1 packet Splenda® Stevia

Nutrition Info Per Serving

Serving Size: 1 (12-ounce) smoothie

Calories 130
Total Fat 2g
Saturated Fat 0g
Cholesterol 5mg
Sodium 115mg
Total Carbs 26g
Dietary Fiber 3g
Sugars 15g
Added Sugars 0g
Protein 8g
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Instructions

  1. In a blender, combine all ingredients for first layer. Puree until smooth. Pour the first layer into two glasses, leaving about half of the smoothie in the blender.
  2. Add the second layer ingredients to the blender and blend until smooth. Pour the second layer on top of each smoothie, leaving about half of the smoothie in the blender.
  3. Add the third layer ingredients to the blender and blend until smooth. Pour the final layer on the top, dividing between the two glasses. Enjoy a beautiful, colorful smoothie!

Note

  • Include a scoop of your favorite kind of protein powder

Made With

Splenda Stevia Packets - Front

Splenda® Stevia Sweetener Packets

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Nutrition Info Per Serving

Serving Size: 1 (12-ounce) smoothie

Calories 130
Total Fat 2g
Saturated Fat 0g
Cholesterol 5mg
Sodium 115mg
Total Carbs 26g
Dietary Fiber 3g
Sugars 15g
Added Sugars 0g
Protein 8g
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