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Dark Chocolate Almond Nice Cream diabetes friendly recipe

Dark Chocolate Almond Nice Cream

Meets nutrition guidance set by the American Diabetes Association®

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Makes 4 servings Calories 130 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Original Sweetener

Ingredients

2 large bananas, cut into 1-inch chunks and frozen (heaping 2 cups frozen banana chunks)

6 tablespoons unsweetened cocoa powder

3 tablespoons Splenda® Granulated Sweetener

1/16 teaspoon salt

2 teaspoons pure vanilla extract

1 tablespoon almond butter

2 tablespoons sliced almonds

Nutrition Info Per Serving

Serving Size: ½ cup nice cream

Calories 130
Total Fat 5g
Saturated Fat 1g
Cholesterol 0mg
Sodium 40mg
Total Carbs 23g
Dietary Fiber 5g
Sugars 9g
Added Sugars 0g
Protein 4g
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Instructions

  1. In a food processor, pulse bananas, half of the cocoa powder, Splenda Sweetener, and salt until pea-sized chunks form. Add vanilla extract and the rest of the cocoa powder.  Continue to pulse. Mixture will gather together and form a frozen soft-serve ice-cream consistency. Drizzle in almond butter and pulse twice more.
  2. Scoop into bowls and serve topped with almonds; or, stir in almonds, place in a freezer-safe container and enjoy within 3 days.

Note

  • Toast almonds for a deeper, delicious flavor
  • Keep sliced bananas in a zip top bag in the freezer to have them ready on hand for making nice cream any time

Made With

Splenda® Granulated Sweetener

Splenda® Granulated Sweetener

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Nutrition Info Per Serving

Serving Size: ½ cup nice cream

Calories 130
Total Fat 5g
Saturated Fat 1g
Cholesterol 0mg
Sodium 40mg
Total Carbs 23g
Dietary Fiber 5g
Sugars 9g
Added Sugars 0g
Protein 4g
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Hint: Search for a Category like "Drinks" or product, like "Stevia"