Makes 8 servingsCalories 190 Prep Time 15 minutesTotal Time 35 minutesMade with Splenda® Magic Baker™ Brown
Ingredients
1/3 cup unsweetened cocoa powder, plus more dusting
1 cup oat flour
3/4 teaspoon baking powder
1/2 cup stevia-sweetened dark chocolate chips
3/4 cup fat-free milk, kept hot
3/4 cup unsweetened applesauce
1/2 cup Splenda® Magic Baker™ Brown Sweetener
1 teaspoon instant espresso powder
1 (3-ounce) stevia-sweetened dark chocolate bar, cut into 8 squares
1/2 cup sugar-free whipped topping
8 fresh mint springs, for garnish
Nutrition Info Per Serving
Serving Size: 1 lava cake
Calories
190
Total Fat
8g
Saturated Fat
4.5g
Cholesterol
0mg
Sodium
60mg
Total Carbs
42g
Dietary Fiber
11g
Sugars
4g
Added Sugars
0g
Protein
5g
Instructions
Preheat oven to 350°F and grease 8 (4-ounce) ramekins with nonstick cooking spray.
Dust each ramekin with cocoa powder. In a medium bowl, whisk flour, cocoa powder and baking powder together until combined.
In a large microwave-safe bowl, melt chocolate chips in 30 second increments, stirring between, until melted. Stir in hot milk, apple sauce, Splenda Magic Baker Brown Sweetener and espresso powder until combined. Fold in flour mixture until smooth.
Divide batter evenly between ramekins. Press 1 chocolate square into the center of each ramekin.
Transfer ramekins to a rimmed baking sheet. Bake until top is set, but cake still jiggles, about 15-17 minutes.
Run knife around edge of cakes and invert onto serving plates. Top with whipped topping and mint springs. Serve warm and enjoy.