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Matcha Chia Parfaits

Name: Matcha Chia Parfaits
Prep time: 10 min
Total time: 10 min
Cuisine: Appetizers & Snacks, Breakfast, Desserts
Ingredients: 1 ½ teaspoons matcha green tea powder; 2 tablespoons hot water; ¾ cup milk of choice; 2 tablespoons Splenda® Monk Fruit Sweetener Pouch; ½ teaspoon vanilla extract; ¼ cup Greek yogurt; 3 tablespoons chia seeds; Optional toppings:; Greek yogurt or zero-sugar whipped topping; Fresh strawberries, diced

Makes 2 servings Calories 160 Prep Time 10 minutes Total Time 10 minutes Made with Splenda® Monk Fruit Sweetener

Ingredients

1 ½ teaspoons matcha green tea powder

2 tablespoons hot water

¾ cup milk of choice

2 tablespoons Splenda® Monk Fruit Sweetener Pouch

½ teaspoon vanilla extract

¼ cup Greek yogurt

3 tablespoons chia seeds

Optional toppings:

Greek yogurt or zero-sugar whipped topping

Fresh strawberries, diced

Nutrition Info Per Serving

Serving Size: 1 cup

Calories	160
Total Fat	10g
Saturated Fat	0g
Cholesterol	0mg
Sodium	15mg
Total Carbs	10g
Dietary Fiber	8g
Sugars	1g
Added Sugars	0g
Protein	5g

Instructions

In a bowl, whisk together matcha powder and hot water until all of the clumps of matcha are dissolved.
Stir in milk, Splenda Monk Fruit, vanilla, yogurt, and chia. Refrigerate for two hours to give chia time to soak up the liquid.
Divide the chia mixture evenly between two small jars. Using toppings if desired. Cover and refrigerate. Enjoy within 3 days!