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Keto Mint Chocolate Avocado Smoothie

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Makes 1 (16-ounce) drink Calories 180 Prep Time 5 minutes Total Time 5 minutes Made with Splenda® Monk Fruit Sweetener


  1. In a blender, add coconut milk, avocado, spinach, 1 ½ tablespoon Splenda Monk Fruit Sweetener, peppermint extract, and protein powder (if using). Process on high until smooth. Add about ½ cup or more of ice, and blend again until really thick.
  2. Pour a little more than half of the mixture into a glass or jar. Then, add the cocoa powder, ½ tablespoon of Splenda Monk Fruit Sweetener, and a little more ice to the rest of the smoothie in the blender. Blend again until smooth. Pour the chocolate layer on top of the mint layer.
  3. Drink with a straw and enjoy!


  • For an extra-rich higher-fat smoothie, use canned coconut milk
  • Add 1 scoop of vanilla protein powder during step 1 for a higher protein smoothie

Made With

Splenda® Monk Fruit Sweeteners

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Nutrition Info Per Serving

Serving Size: 1 (16-ounce) drink

Net Carbs 2g
Calories 180
Total Fat 15g
Saturated Fat 6g
Cholesterol 0mg
Sodium 85mg
Total Carbs 29g
Dietary Fiber 3g
Sugars 0g
Added Sugars 0g
Protein 3g
Contains 24g Erythritol