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Bourbon Glazed Carrots

Bourbon Glazed Carrots

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Makes 6 servings Calories 220 Prep Time 5 minutes Total Time 20 minutes Made with Splenda® Brown Sugar Blend


  1. Melt vegetable oil spread in a large cast iron or heavy skillet over medium heat. Add carrots. Season with salt and pepper. Cook covered, over medium-low heat for 7 minutes, stirring a couple times to evenly brown.
  2. Remove lid, add bourbon, and cook for another 2 minutes to reduce the liquid. Add Splenda Brown Sugar Blend and cayenne pepper and stir to evenly coat the carrots. Continue to cook 3-5 minutes until carrots are cooked through. Raise heat to medium-high for 20-30 seconds to thicken.
  3. Remove from heat, garnish with fresh parsley, and serve.

Nutrition Info Per Serving

Serving Size: 2 carrots

Calories 220
Total Fat 10g
Saturated Fat 3.5g
Cholesterol 0mg
Sodium 320mg
Total Carbs 19g
Dietary Fiber 4g
Sugars 11g
Added Sugars 4g
Protein 1g