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SPLENDA Natural Stevia Sweetener challenges you to spot the places in your diet where sugar is added and identify those occasions where you can easily swap out added sugar for delicious new SPLENDA Naturals. The goal of the 30 day challenge is to give you tools to make small changes in your lifestyle that can help you reduce added sugars and calories, without sacrificing taste.

How do I take the challenge?

Learn the 5 steps to making the most of the #GoodbyeSugar30 Challenge, brought to you by registered dietitian and nutritionist, Keri Gans. We wish you the best on your 30-day journey!

  1. Sign up and let your friends and family know about the challenge..
  2. Get to know the different sugar terms on ingredient labels.
  3. Identify obvious sources of added sugar in your refrigerator, pantry or on your next trip to the supermarket.
  4. Watch for places where you have total control over removing added sugar from your foods and drinks.
  5. Take a moment to ask yourself if you miss any of the added sugar you are cutting out.
Take the #GoodbyeSugar30 challenge.
Sign up to say goodbye to added sugar for 30 days and you’ll be entered for the chance to win a cooking class in NYC. See the official rules.
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