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Cooking & baking with SPLENDA® Sweeteners

Measurement & conversion charts for your favorite recipes

Ready to reduce calories from added sugar in your favorite recipes? Explore our conversion charts below to learn how to substitute SPLENDA® products for full sugar.

SPLENDA® Granulated Sweetener Measurements

SPLENDA® No Calorie Sweetener, Granulated

SPLENDA® No Calorie Sweetener, Granulated measures cup for cup like sugar—so whatever amount of sugar your recipe requires, just substitute the same amount of SPLENDA® No Calorie Sweetener, Granulated.

SugarSPLENDA® No Calorie Sweetener, Granulated
1 cup1 cup
SPLENDA® Sweetener Packets Measuring Chart

SPLENDA® No Calorie Sweetener and SPLENDA® Naturals Stevia Sweetener Packets

Packets of SPLENDA® Sweeteners can be used in recipes, too! Use the chart below to learn how much to use.

SUGARPackets
2 tsp1 packet
1 tbsp1 ½ packets
1/8 cup3 packets
¼ cup6 packets
1/3 cup8 packets
½ cup12 packets
2/3 cup16 packets
¾ cup18 packets
1 cup24 packets
SPLENDA® Sugar Blend Measuring Chart

SPLENDA® Sugar Blend

SPLENDA® Sugar Blend is part SPLENDA® Brand Sweetener (sucralose), and part sugar. That means you’ll only need to use half as much to replace the sugar in your recipes. Use the chart below for guidance!

SUGARSPLENDA® Sugar Blend
1 tsp½ tsp
¼ cup1/8 cup or 6 tsp
1/3 cup8 tsp
½ cup¼ cup
2/3 cup1/3 cup
¾ cup6 Tbsp
1 cup½ cup
SPLENDA® Brown Sugar Blend Measuring Chart

SPLENDA® Brown Sugar Blend

SPLENDA® Brown Sugar Blend is part SPLENDA® Brand Sweetener (sucralose), and part brown sugar. That means you’ll only need to use half as much to replace the brown sugar in your recipes. Use the chart below for guidance!

SUGARSPLENDA® BROWN Sugar Blend
1 tsp½ tsp
¼ cup1/8 cup or 6 tsp
1/3 cup8 tsp
½ cup¼ cup
2/3 cup1/3 cup
¾ cup6 Tbsp
1 cup½ cup