Makes 12 servingsCalories 190 Prep Time 5 minutesTotal Time 4 hours, 25 minutesMade with Splenda® Allulose Sweetener
Ingredients
¼ cup olive oil
¼ cup water
¼ cup raw apple cider vinegar
½ cup Splenda® Allulose Sweetener
1 egg
4 large cloves garlic
3 teaspoons paprika
1 ½ teaspoon dried basil
1 teaspoon oregano
1 ½ teaspoons salt
3 pounds boneless, skinless chicken breasts
Nutrition Info Per Serving
Serving Size: 1 (4-ounce) chicken breast
Calories
190
Total Fat
8g
Saturated Fat
1.5g
Cholesterol
100mg
Sodium
350mg
Total Carbs
9g
Dietary Fiber
0g
Sugars
0g
Added Sugars
0g
Protein
26g
Contains 8g Allulose
Instructions
Mix all ingredients, except the chicken, in a small blender.
Place chicken breasts in a zip-top bag, pour marinade over, and refrigerate for 4 hours or overnight.
Prepare the grill by oiling the grates and heating grill to medium high. Grill each chicken breast for about 10 minutes on each side, flipping only once. Chicken is done when it reaches 165º.
Remove from grill, serve and enjoy!
Note
Use leftovers in soups, on salads, sandwiches, or in a protein-filled breakfast omelet
Chicken can easily be baked in the oven instead of grilled