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Chocolate Banana Smoothie

Chocolate Banana Smoothie

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Makes 1 (9-ounce) smoothie Calories 160 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Liquid Sweetener

Ingredients

1 cup non-dairy milk

1 ripe banana (fresh or frozen)

½ cup cooked sweet potato

1 tablespoon cocoa powder

1 tablespoon chia seeds or ground flaxseed (optional but adds some extra nutrition)

5 ice cubes if using a fresh banana (no ice if using a frozen banana)

1 squeeze Splenda® Liquid Sweetener

Nutrition Info Per Serving

Serving Size: 1 (9-ounce) smoothie

Calories 160
Total Fat 3.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbs 32g
Dietary Fiber 6g
Sugars 12g
Added Sugars 0g
Protein 4g

Instructions

  1. Combine all ingredients in a blender. Process until smooth, stopping occasionally to scrape down sides of blender.

Made With

Splenda Zero Liquid Sweetener 100mL Bottle - Front

Splenda® Liquid Sweetener

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Nutrition Info Per Serving

Serving Size: 1 (9-ounce) smoothie

Calories 160
Total Fat 3.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbs 32g
Dietary Fiber 6g
Sugars 12g
Added Sugars 0g
Protein 4g

Hint: Search for a Category like "Drinks" or product, like "Stevia"