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GLP-1 Lifestyle Friendly

Support Your GLP-1 Weight Loss Journey

Sustain Progress. Maintain Results.

Swap sugar with Splenda to cut calories while enjoying great taste

Start simple habits that make weight loss more enjoyable

Build sustainable routines for lasting results

GLP-1 Friendly Recipes

1 Mozaffarian D, Agarwal M, Aggarwal M, et al. Nutritional priorities to support GLP-1 therapy for obesity: a joint advisory from the American College of Lifestyle Medicine, the American Society for Nutrition, the Obesity Medicine Association, and The Obesity Society. Am J Clin Nutr. 2025;122(1):344-367. doi:10.1016/j.ajcnut.2025.04.023 2 DiNicolantonio JJ, Berger A. Added sugars drive nutrient and energy deficit in obesity: a new paradigm. Open Heart. 2016;3(2):e000469. doi:10.1136/openhrt-2016-000469 3 Fulgoni VL 3rd, Gaine PC, Scott MO, Ricciuto L, DiFrancesco L. Micronutrient dilution and added sugars intake in U.S. adults: examining this association using NHANES 2009-2014. Nutrients. 2020;12(4):985. doi:10.3390/nu12040985 4 Paddon-Jones D, Westman E, Mattes RD, Wolfe RR, Astrup A, Westerterp-Plantenga M. Protein, weight management, and satiety. Am J Clin Nutr. 2008 May;87(5):1558S-1561S. doi: 10.1093/ajcn/87.5.1558S. PMID: 18469287.