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Sweet Red Pepper Hummus Recipe

Serves: 
15
10 minutes
Calories per serving: 60
Heart Healthy
Diabetes Friendly

Recipe Ingredients

1 tablespoon extra virgin olive oil
2 tablespoons fresh lemon juice
1/2 teaspoon apple cider vinegar
2 tablespoons chopped fresh parsley
1/2 teaspoon salt
1/2 teaspoon cumin
3 packets SPLENDA® Naturals Stevia Sweetener
1 (19 ounce) can garbanzo beans, drained
2 cups chopped red bell pepper
olive oil-flavored cooking spray

Preparation

Spray non-stick saute pan with olive oil spray. Saute red peppers for 4 to 5 minutes. Set aside. In food processor, add all ingredients including red peppers. Puree for 1 minute, scrape the sides, and continue to puree until smooth. Refrigerate until serving time.

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Nutrition Info Per Serving

Nutrition Info Per Serving 15 servings, Serving Size: 1/4 cup hummus

Calories
60
Calories From Fat
10
Total Fat
1.5
g
Saturated Fat
0
g
Cholesterol
0
mg
Sodium
190
mg
Total Carbs
10
g
Dietary Fiber
2
g
Sugars
2
g
Protein
2
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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