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Strawberry Protein Smoothie diabetes friendly recipe { ?>

Strawberry Protein Smoothie

Meets nutrition guidance set by the American Diabetes Association®

Print Recipe: Print Share Recipe:
Makes 2 (8-ounce) smoothies Calories 100 Prep Time 5 minutes Total Time 10 minutes Made with Splenda® Coffee Creamer

Ingredients

4-5 medium strawberries

¼ cup Splenda® French Vanilla Coffee Creamer

½ cup plain nonfat yogurt

¼ cup unflavored powdered whey

½ cup ice cubes

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) smoothie

Calories 100
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 65mg
Total Carbs 10g
Dietary Fiber 1g
Sugars 6g
Added Sugars 0g
Protein 11g
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Instructions

  1. Combine all ingredients in a blender. Process until smooth, stopping occasionally to scrape down sides of blender.

Made With

Splenda French Vanilla Coffee Creamer - Front

Splenda® French Vanilla Coffee Creamer

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Nutrition Info Per Serving

Serving Size: 1 (8-ounce) smoothie

Calories 100
Total Fat 3.5g
Saturated Fat 0.5g
Cholesterol 10mg
Sodium 65mg
Total Carbs 10g
Dietary Fiber 1g
Sugars 6g
Added Sugars 0g
Protein 11g
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Hint: Search for a Category like "Drinks" or product, like "Stevia"