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Scholar Oats

Scholar Oats

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Makes 3 servings Calories 220 Prep Time 5 minutes Total Time 25 minutes Made with Splenda® Brown Sugar Blend

Ingredients

1 cup old-fashioned oats

1 ½ cups skim milk

2 teaspoons cinnamon

½ large banana, sliced

½ large pear, diced

2 tablespoons Splenda® Brown Sugar Blend

2 scoops protein powder (optional)

Nutrition Info Per Serving

Serving Size: 1 cup oats

Calories 220
Total Fat 2.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbs 44g
Dietary Fiber 5g
Sugars 21g
Added Sugars 8g
Protein 8g
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Instructions

  1. Place all ingredients in a rice cooker. Put on the lid and cook using the steam/cook or porridge setting until the rice cooker beeps (usually around 20 minutes).
  2. Top with your favorite toppings like Greek yogurt, walnuts, shredded coconut, fresh fruit, or chia seeds.

Note

  • This can also be made on the stovetop in a pot; just make sure to continually stir while cooking.

This recipe was courtesy of Joseph Abell. Follow him on Instagram @thejosephabell and on TikTok @thejosephabell.

Made With

Splenda® Brown Sugar Blend, 1 lb Pouch

Splenda® Brown Sugar Blend, 1 lb Pouch

View Product

Nutrition Info Per Serving

Serving Size: 1 cup oats

Calories 220
Total Fat 2.5g
Saturated Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbs 44g
Dietary Fiber 5g
Sugars 21g
Added Sugars 8g
Protein 8g
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Hint: Search for a Category like "Drinks" or product, like "Stevia"