Skip to main content
“Honey” Garlic Pork Chops

“Honey” Garlic Pork Chops

Print Recipe: Print Share Recipe:
Makes 4 servings Calories 220 Prep Time 10 minutes Total Time 35 minutes Made with Splenda® Stevia Sweetener


  1. Preheat oven to 425°F. Toss broccoli, 1 teaspoon oil, salt and pepper together on rimmed baking sheet until coated. Roast until tender and lightly browned, about 10-12 minutes.
  2. Meanwhile, in a large cast iron skillet over medium-high heat, heat remaining oil. Add pork chops and cook, 3-4 minutes per side, until meat thermometer reads 145°F. Transfer to plate and let rest.
  3. To the same skillet over medium heat add garlic and cook until fragrant, about 30 seconds.
  4. Stir in Splenda Stevia Sweetener, lemon juice, soy sauce and crushed red peppers. Simmer, stirring occasionally until sauce reduces by half, about 1-2 minutes.
  5. Pour sauce over pork and serve with roasted broccoli and lemon wedges. Top with parsley and enjoy.

Nutrition Info Per Serving

Serving Size: 1 pork chop, 1/3 cup broccoli

Calories 220
Total Fat 11g
Saturated Fat 3.5g
Cholesterol 70mg
Sodium 280mg
Total Carbs 15g
Dietary Fiber 1g
Sugars 1g
Added Sugars 0g
Protein 27g