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Chai Banana Smoothie

Name: Chai Banana Smoothie
Prep time: 5 min
Total time: 40 min
Cuisine: Cold Drinks, Drinks, Non-Alcoholic Drinks
Ingredients: 4 large bananas, peeled and sliced, frozen for 30 minutes; 1 cup 1% lowfat milk; 1 chai tea bag; ⅓ cup Splenda® Granulated Sweetener; ¾ cup plain nonfat yogurt

Makes 4 (8-ounce) smoothies Calories 170 Prep Time 5 minutes Total Time 40 minutes Made with Splenda® Original Sweetener

Ingredients

4 large bananas, peeled and sliced, frozen for 30 minutes

1 cup 1% lowfat milk

1 chai tea bag

⅓ cup Splenda® Granulated Sweetener

¾ cup plain nonfat yogurt

Nutrition Info Per Serving

Serving Size: 1 (8-ounce) smoothie

Calories	170
Total Fat	1g
Saturated Fat	0.5g
Cholesterol	5mg
Sodium	60mg
Total Carbs	39g
Dietary Fiber	4g
Sugars	23g
Added Sugars	0g
Protein	5g

Instructions

Pour milk into a microwave-safe measuring cup; microwave on high for 1 minute, until milk is very hot but not boiling.
Remove and add chai tea bag and let steep for 20 minutes, pressing bag gently with a spoon to release flavor.
Remove and discard tea bag; chill chai-infused milk for 10 minutes.
In a blender, combine frozen bananas, Splenda Sweetener, yogurt, and chai-infused milk. Process mixture until smooth, stopping occasionally to scrape down sides of blender.