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Chai Banana Smoothie

Chai Banana Smoothie

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Makes 4 (6-ounce) smoothies Calories 80 Prep Time 5 minutes Total Time 40 minutes Made with Splenda® Original Sweetener

Ingredients

1 cup bananas, peeled and sliced, frozen for 30 minutes

1 cup 1% lowfat milk

1 chai tea bag

⅓ cup Splenda® Granulated Sweetener

½ cup plain nonfat Greek yogurt

½ cup ice cubes

Nutrition Info Per Serving

Serving Size: 1 (6-ounce) smoothie

Calories 80
Total Fat 1g
Saturated Fat 0g
Cholesterol 5mg
Sodium 40mg
Total Carbs 14g
Dietary Fiber 1g
Sugars 9g
Added Sugars 0g
Protein 5g
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Instructions

  1. Pour milk into a microwave-safe measuring cup; microwave on high for 1 minute, until milk is very hot but not boiling.
  2. Remove and add chai tea bag and let steep for 20 minutes, pressing bag gently with a spoon to release flavor.
  3. Remove and discard tea bag; chill chai-infused milk for 10 minutes.
  4. In a blender, combine frozen bananas, Splenda Sweetener, yogurt, ice cubes, and chai-infused milk. Process mixture until smooth, stopping occasionally to scrape down sides of blender.

Made With

Splenda® Granulated Sweetener

Splenda® Granulated Sweetener

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Nutrition Info Per Serving

Serving Size: 1 (6-ounce) smoothie

Calories 80
Total Fat 1g
Saturated Fat 0g
Cholesterol 5mg
Sodium 40mg
Total Carbs 14g
Dietary Fiber 1g
Sugars 9g
Added Sugars 0g
Protein 5g
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Hint: Search for a Category like "Drinks" or product, like "Stevia"