Use these measurement conversion charts when you want to cook and bake with the sweetness you love but without sugar’s unwanted calories.
SPLENDA® No Calorie Sweetener, Granulated
It measures cup for cup like sugar – so whatever amount of sugar your recipe requires just substitute the same amount of SPLENDA® Granulated Sweetener
- SugarSPLENDA® Granulated Sweetener
- 1 cup1 cup
SPLENDA® Packets
- SugarSPLENDA® Packets
- 2 tsp1 packet
- 1 tbsp1 1/2 packets
- 1/8 cup3 packets
- 1/4 cup6 packets
- 1/3 cup8 packets
- 1/2 cup12 packets
- 2/3 cup16 packets
- 3/4 cup18 packets
- 1 cup24 packets
SPLENDA® Sugar Blend
It’s part SPLENDA® Brand Sweetener and part sugar. That means you’ll only need to use half as much to replace the sugar in your recipes.
- SugarSPLENDA® Sugar Blend
- 1 tsp1/2 tsp
- 1/4 cup1/8 cup or 6 tsp
- 1/3 cup8 tsp
- 1/2 cup1/4 cup
- 2/3 cup1/3 cup
- 3/4 cup6 tbsp
- 1 cup1/2 cup
SPLENDA® Brown Sugar Blend
It’s part SPLENDA® Brand Sweetener and part brown sugar. That means you’ll only need to use half as much to replace the brown sugar in your recipes.
- SugarSPLENDA® Brown Sugar Blend
- 1 tsp1/2 tsp
- 1/4 cup1/8 cup or 6 tsp
- 1/3 cup8 tsp
- 1/2 cup1/4 cup
- 2/3 cup1/3 cup
- 3/4 cup6 tbsp
- 1 cup1/2 cup
Living With Diabetes
Using SPLENDA® No Calorie Sweetener instead of sugar makes sense. It has the sweet taste you love, without all of the calories and carbohydrates of sugar.
Better yet, people with diabetes can enjoy up to 4 packets of SPLENDA® No Calorie Sweetener or up to 8 teaspoons of SPLENDA® No Calorie Sweetener, Granulated, because it is considered a “free food”.
Health & Wellness
Eating right, being active and making smart lifestyle choices are the first steps toward enjoying the sweet life. And its easier than you might think.
SPLENDA® Stories
SPLENDA® Products have affected real people in really positive ways.
