Sylvia Wood's Southern Stir-Fry Veggies Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content
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Sylvia Wood's Southern Stir-Fry Veggies Recipe

Serves: 
8
10 minutes
Calories per serving: 90

Recipe Ingredients

1 (1 pound) package collard greens
1/2 cup water
1/4 cup olive oil
1 pound cabbage, thinly sliced
1 large carrot, shredded
1/2 cup SPLENDA® No Calorie Sweetener, Granulated
1 teaspoon salt
1 teaspoon cracked black pepper

Preparation

Remove and discard stems from greens. Tear leaves into 1 to 2 inch pieces.

Bring water to a boil in a large Dutch oven; add greens and return to a boil. Cover, reduce heat, and simmer 5 minutes; drain and set aside.

Heat olive oil in a large Dutch oven or wok at medium-high for 2 minutes. Add cabbage and carrot; stir-fry 2 minutes. Add collard greens, SPLENDA® Granulated Sweetener, salt and pepper; stir-fry 2 additional minutes. Cover reduce heat and simmer 5 minutes or until greens are tender.

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Nutrition Info Per Serving

Nutrition Info Per Serving 8 servings, Serving Size: 3/4 cup stir-fry veggies

Calories
90
Calories From Fat
60
Total Fat
7
g
Saturated Fat
1
g
Cholesterol
0
mg
Sodium
310
mg
Total Carbs
7
g
Dietary Fiber
3
g
Sugars
2
g
Protein
2
g

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