Sweet Potato Casserole Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Sweet Potato Casserole Recipe

Serves: 
14
150 minutes
Calories per serving: 200

Recipe Ingredients

4 medium sweet potatoes
3/4 cup SPLENDA® No Calorie Sweetener, Granulated
1/2 cup whole milk
2 teaspoons grated orange rind
1/4 cup fresh orange juice
2 teaspoons vanilla extract
1 extra large egg, lightly beaten
1/2 cup all-purpose flour
5 tablespoons melted butter, divided
1 cup panko
1/2 cup finely chopped pecans
3 tablespoons maple syrup

Preparation

Preheat oven to 375° F. Lightly grease a 9x13-inch baking dish.

On a baking sheet, bake sweet potatoes for 1 hour or until done. Cool to touch, then peel and mash. Reduce oven to 350° F.

In a large bowl, combine sweet potatoes, SPLENDA® Sweetener, milk, rind, juice, vanilla, egg, flour and 3 tablespoons melted butter. Using an electric mixer, beat at medium speed until smooth. Spoon into baking dish.

In a small bowl, combine 2 tablespoons melted butter, panko, pecans and syrup. Sprinkle over top of casserole.

Bake for 1 hour or until casserole is thoroughly heated.

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Nutrition Info Per Serving

Nutrition Info Per Serving 14 servings, Serving Size: 1/2 cup sweet potato casserole

Calories
200
Calories From Fat
70
Total Fat
8
g
Saturated Fat
3
g
Cholesterol
30
mg
Sodium
95
mg
Total Carbs
30
g
Dietary Fiber
3
g
Sugars
11
g
Protein
4
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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