Sweet Pea Soup with Mint Recipe | No Calorie Sweetener & Sugar Substitute | SPLENDA® Skip to main content

Sweet Pea Soup with Mint Recipe

Serves: 
6
35 minutes
Calories per serving: 130

Recipe Ingredients

3 (10 ounce) packages frozen peas (petits pois)
1/2 cup mint leaves
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1/2 teaspoon kosher salt
3 1/2 cups lower sodium vegetable stock
1 pinch Black pepper to taste

Preparation

Bring a large pot of water to a boil. Add peas and return the water to a simmer. (This may take 3 to 5 minutes, depending on your stove; peas will be bright green.) As soon as water starts to simmer, remove pot from heat and drain, then place peas in a blender. Add mint, SPLENDA® Granulated Sweetener, and salt, and cover with vegetable stock. (Depending upon the size of your blender, you may need to do this in two batches.)

Puree on medium-high speed. Serve hot or cold.

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Nutrition Info Per Serving

Nutrition Info Per Serving 6 servings, Serving Size: 1 1/4 cup soup

Calories
130
Calories From Fat
0
Total Fat
0
g
Saturated Fat
0
g
Cholesterol
0
mg
Sodium
280
mg
Total Carbs
24
g
Dietary Fiber
7
g
Sugars
14
g
Protein
7
g

Conversion Chart

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