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Sweet Berry Smoothie Recipe

Serves: 
3
10 minutes
Calories per serving: 140
Diabetes Friendly
Heart Healthy

Recipe Ingredients

2 cups unsweetened frozen strawberries
1 cup 1% low-fat milk
1 cup plain nonfat yogurt
1/2 cup SPLENDA® No Calorie Sweetener, Granulated
1 (0.13 ounce) package Strawberry Flavor Unsweetened Soft Drink Mix

Preparation

Process strawberries, milk, yogurt, SPLENDA® Granulated Sweetener, and Soft Drink Mix in a blender until smooth, stopping to scrape down sides. Serve immediately.

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Nutrition Info Per Serving

Nutrition Info Per Serving 3 servings, Serving Size: 1 (8 fl oz) drink

Calories
140
Calories From Fat
10
Total Fat
1
g
Saturated Fat
0.5
g
Cholesterol
5
mg
Sodium
160
mg
Total Carbs
28
g
Dietary Fiber
3
g
Sugars
22
g
Protein
7
g

Conversion Chart

Want to turn your favorite dessert recipe into a less added sugar version? Simply select the type of SPLENDA® Product you want to use from the menu below, then the amount of sugar in your recipe. We'll tell you how much SPLENDA® Sweetener to use in place of sugar!

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