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Spicy Texas Pecans diabetes friendly recipe

Spicy Texas Pecans

Meets nutrition guidance set by the American Diabetes Association®

Print Recipe: Print Share Recipe:
Makes 16 servings Calories 150 Prep Time 10 minutes Total Time 20 minutes Made with Splenda® Sugar Blend

Ingredients

2 tablespoons unsalted butter

3 cups pecan halves

¼ cup Splenda® Sugar Blend

1 tablespoon ground cumin

2 teaspoons chili powder

1 teaspoon paprika

¼ cup apple cider vinegar

⅛ teaspoon salt

Nutrition Info Per Serving

Serving Size: 3 tablespoons nuts

Calories 150
Total Fat 14g
Saturated Fat 2g
Cholesterol 0mg
Sodium 30mg
Total Carbs 6g
Dietary Fiber 2g
Sugars 4g
Added Sugars 3g
Protein 2g

Instructions

  1. Preheat oven to 325°F.
  2. Melt butter in a large skillet over high heat. Add pecans and cook, stirring frequently, until lightly browned, about 3 minutes.
  3. Add Splenda Sugar Blend and cook until caramelized, 3–5 minutes, stirring constantly.
  4. Stir in cumin, chili powder, and paprika. Add vinegar and cook until liquid has evaporated; season with salt.
  5. Spread pecans on a baking sheet and bake until crisp, about 3 minutes. Cool completely before serving.

Made With

Splenda® Sugar Blend

Splenda® Sugar Blend

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Nutrition Info Per Serving

Serving Size: 3 tablespoons nuts

Calories 150
Total Fat 14g
Saturated Fat 2g
Cholesterol 0mg
Sodium 30mg
Total Carbs 6g
Dietary Fiber 2g
Sugars 4g
Added Sugars 3g
Protein 2g

Hint: Search for a Category like "Drinks" or product, like "Stevia"