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Simply Roasted Carrots with Candied Walnuts Recipe

Serves: 
12
15 minutes
Calories per serving: 220

Recipe Ingredients

3 16 oz. bags mini peeled carrots
2 tablespoons olive oil
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup orange juice concentrate
2 tablespoons butter
2 cups chopped walnuts
1/2 teaspoon ground ginger
1/4 cup SPLENDA® No Calorie Sweetener, Granulated
1/2 teaspoon dried thyme
Optional garnish
2 tablespoons chopped fresh parsley

Preparation

PREHEAT oven to 350F. In a large bowl, toss together carrots, olive oil, salt and pepper. Place carrots in 9X13 inch baking dish. Roast carrots for about 90 minutes or until fork tender.

MIX orange juice concentrate with 1/2 cup water. Set aside.

MELT butter in a large saute pan over medium heat. Add walnuts, ginger, SPLENDA® Granulated Sweetener, thyme, and orange juice mixture and cook until the liquid thickens.

ADD walnut mixture to carrots and toss. Garnish with parsley if desired.

Note

Serving size: about ½ cup

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Nutrition Info Per Serving

Nutrition Info Per Serving Makes 12 Servings, Serving size: about 1/2 cup

Calories
220
Calories From Fat
150
Total Fat
17
g
Saturated Fat
3
g
Cholesterol
5
mg
Sodium
300
mg
Total Carbs
15
g
Dietary Fiber
5
g
Sugars
8
g
Protein
4
g

Conversion Chart

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